I have been asked, How I lost so much weight?

This morning I am at 92.5 kilos or for you USAians * (Americans) as I am, 205 lbs….that is down from a peak of 160 kilos or around 355 lbs. I vary by as much as 2 to 3 kilos daily (+ or -) and that is mainly in too many factors to explain, not … Continue reading I have been asked, How I lost so much weight?