Supper Time…

Sveta loves chicken hearts and livers. I love them more and will toss gizzards on top of them all as even better. They are good for you and chicken livers are a great source of iron and Sveta is having to intake increase in iron now per doctors orders. Well this image is what we had last night for supper and it was so good…

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Water to drink, fresh cauliflower, fresh green peppers, fresh zucchini, chicken hearts and bread from the local bakery and yes, a cup of hot tea for Sveta, not in the image. Eaten from the skillet, after all items are stewed in their own juices, no added oils and simmered for a half-an-hour…

Golly I am getting hungry again just looking at the picture… 🙂

Post by Kyle Keeton
Windows to Russia…

About Кайл Китон

A survivor of six heart attacks and a brain tumor, a grumpy bear of a man, whom has declared Russia as his new and wonderful home. His wife is Russian and she puts up with this bear of a man and keeps him in line...Thank God for my sweetie and Russia...Кайл Китон

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