Author Archives: kKeeton

About kKeeton

A survivor of six heart attacks and a brain tumor, a grumpy bear of a man, whom has declared Russia as his new and wonderful home. His wife is Russian and she puts up with this bear of a man and keeps him in line...Thank God for my sweetie and Russia...kKEETON

I do my best to walk for my diabetes…

By | January 21, 2020

I have talked many times about how when you are diabetic, exercise is important. I see too many people both in America and in Russia who lose a leg to something so easy to keep under control It is easy if you care about yourself… This morning is a typical walk. I went almost 6… Read More »

No real news in the western media…

By | January 21, 2020

Leave Twitter & Facebook to start with. Seek uncensored alternative news. Just get out of the tiny box you have allowed yourself to be encompassed by. Once Twitter and Facebook falter, people may recover some normalcy. In the meantime, don’t get your political news from US social or mainstream media. There is no reality/true news… Read More »