G7 – obviously 2nd bananas, or actually 3rd bananas…

When you look at this video? We are better than these jesters who say they are our leaders and it is clear that someone else is telling these people what to do and say…

When you look at them, all you have to do is think of a play, and think of actors. 3rd rate actors and or the 3rd bananas!

Therefore, I believe that the 2nd bananas are sitting around a table getting their orders from the 1st banana and I now am closer to belief that people like Soros and Gates are in the 2nd banana group + other very rich worthless individuals…

Whom is the “1st Banana”?

WtR

“We will continue to provide financial, humanitarian, military and diplomatic support and stand with Ukraine for as long as it takes,” reads the G7 leader’s statement…

This statement alone tells you they have a script and they just follow orders…

The Empire of Lies and Chaos was actually the Empire of Hubris & Rhetoric…

Actually?

What a terribly sick empire that the Black Widow Spider of deceit has weaved! This is a good book title in some form or another…

Actually the Empire is more correctly titled: The Empire of Lies, Chaos, Hubris & Rhetoric…

And add, Lucifer’s Wet Dream Empire!

Don’t steal my book idea…

Title: The Empire of Lies and Chaos was/is actually the Empire of Hubris & Rhetoric…

WtR

USA attacks those whom disobey: It is gonna happen to Saudi Arabia as it did to Russia…

So as Russia’s oil was attacked in the past, financially, so will Saudi Arabia be attacked and I suspect China will help as they did for Russia. With a money swap deal…

WtR

⚡️Russian Defence Ministry report on the progress of the special military operation in Ukraine…

◽️The Armed Forces of the Russian Federation continue the special military operation in Ukraine.

◽️On June 25, the cities of Severodonetsk and Borovskoye, the settlements of Voronovo and Sirotino passed under control of the Lugansk People’s Republic. The localities liberated from the Kiev regime are inhabited by about 108,000 people. Total area of the liberated territory is about 145 square kilometres.

◽️Success of the Russian army and the units of people militia of the Donetsk and Lugansk people’s republics considerably diminish moral and psychological condition of the Ukrainian army personnel.

◽️In 30th Mechanised Brigade deployed near Artyomovsk, there are mass cases of alcohol abuse, drug use and unauthorised abandonment of combat positions.

◽️Russian Federation Armed Forces continue launching attacks at military facilities located in Ukraine.

💥High-precision attacks of Russian Aerospace Forces and Kalibr missiles were launched at 169th Army Training Centre near Desna (Chernigov region), 199th Air Assault Troops Training Centre near Teterevka (Zhitomir region), as well as at 184th Training Centre of the Armed Forces of Ukraine (AFU) near Starichi (Lvov region).

◽️Attacks have resulted in neutralising 65th, 66th mechanised brigades and 46th Airmobile Brigade from AFU strategic reserves that were finishing their preparation at those training grounds.

◽️The planned redeployment of the abovementioned units to operations area has been frustrated.

✈️💥Operational-tactical and army aviation, missile troops and artillery have neutralised: manpower and military equipment in 286 areas, artillery and mortar units in 62 areas, 2 command posts near Visunsk and Barmashovo (Nikolayev region), 4 munitions depots near Verkhnekamenka, Lisichansky and western suburbs of Lisichansk (Lugansk People’s Republic).

💥Within the counter-battery warfare towards Donetsk, high-precision attacks launched by Russian Aerospace Forces have resulted in neutralising 10 multiple rocket-launching system (MRLS) plattoons near Avdeyevka, Ukrainsk, Ivanovka, Novosyolovka Pervaya and Vozdvizhenka (Donetsk People’s Republic).

◽️Attacks launched by aviation, missile troops and artillery have resulted in the elimination of over 720 nationalists, 12 tanks and other armoured combat vehicles, as well as 16 special vehicles.

▪️The enemy unsuccessfully attempted to launch attacks by aviation and MRLS at Snake Island.

◽️The attack was repelled by Pantsir-S air defence missile and gun system and has resulted in the destruction of 1 Su-25 airplane of Ukrainian Air Force and 12 rockets.

◽️Neither victims among garrison personnel, nor damage have been caused.

💥Russian air defence means have destroyed 8 Ukrainian unmanned aerial vehicles near Varvarovka, Ray-Aleksandrovka (Lugansk People’s Republic), Belyayevka (Kherson region), Malaya Kamyshevakha and Malyie Prokhody (Kharkov region).

💥19 projectiles launched by a MRLS have been shot down near Suligovka, Glinskoye, Sukhaya Kamenka (Kharkov region), Makeyevka (Donetsk People’s Republic) and over Snake Island.

💥1 MiG-29 of Ukrainian Air Force has been shot down during an aerial combat near Zelenodolsk (Dnepropetrovsk region).

📊In total, 215 airplanes and 132 helicopters, 1,363 unmanned aerial vehicles, 350 anti-aircraft missile systems, 3,809 tanks and other armored combat vehicles, 682 combat vehicles equipped with MRLS, 3,012 field artillery cannons and mortars, as well as 3,864 units of special military equipment have been destroyed during the special military operation.

#MoD #Russia #Ukraine
@mod_russia_enjoy

WtR

Sammy the 310221 Volga Gaz is back home with rebuilt engine…

The young man (Ivan) sent images as things progressed over the last two weeks. So, I am just going to upload and here they are below. Not the best, but “good enough for government work” as we say…

The engine a 406 model, was gone through completely. New pistons, new crank, new bearings, new rings, new oil pump, and Whatnots…

The only issue and Ivan will work on it, is starting. There is still something not just correct in that area. He will work on it in two weeks. At that time the engine oil for the break in period will be changed, with new filter and front end greased. Then he will look at the starting issue. Once started it is okay. I believe a sensor for cold starting is bad?

Today Sammy just got washed (and the mosquitoes and horseflies tried to use me as a buffet) and I will asses the body work spots and how I will fix them and touch up the paint?

Tomorrow I will go to the Big Village and get antifreeze to top the level up and oil and filter to do break in changing time…

Otherwise, it is nice having our girl Sammy back…

She is family!

WtR

For me it is more than just lost weight…

It is how long I will live?

I tip the scales at 185 pounds!

I have been asked, How I lost so much weight?

At my worst moment in life, I was around 355 pounds or 160 kilos and right now I am basically 83 to 84 kilos or about 185 pounds. That means I have lost, give or take a pound or two, 170 pounds!

I have basically lost half my weight that I carried at one time. And yes, I do not miss that other guy. He was Fat as a Pig…

A whole me that no longer is on my back and I have to carry around to work and play all day…

6′ 3″ (grouchy grumpy old male)

(191 cm)

176/216 lb

(79.8/98 kg)

Now it is reassess time. I have done what I had to do and yet I still am fat in areas and that may not ever change. I am struggling with what weight should I allow myself to get down to?

80 kilos is 175 pounds, give or take pounds. This kilo to pounds things is not an exact science in my eyes. Kilos sound so much less, but there is about 2.20462 pounds per kilo. Not exactly an easy instant conversion. So dropping 5 kilos is a whole bunch different than dropping 5 pounds as we do in the USA. That 10 pound drop for that summer bikini time is nothing. If you dropped 10 kilos (22 pounds)? Then you find that the numbers look more disheartening…

Since I know I am not 6’3″ anymore due to getting old and grouchy. I suspect I am more at 6’1″ now. Age does that and I will not get back that youthful height…

So what does my weight need to be at 6’1″? (Reality time!)

6′ 1″

(185 cm)

149/182 lb – Female

(67.6/82.5 kg)

166/202 lb  – Male

(75.3/91.6 kg)

Regardless of height, I now fall into the safe category of weight and fat levels, muscle mass and whatnot’s are all in line, basically. That is the health issue that I want maintained…

At my bone structure? 75 kilos will be too thin and 85 kilos is to fat. So to reach 80 kilos may be the answer? For me?


I watched my dad at 50 years old try to crash course weight loss. It was to fast, to late and he did not make it. Died at 50. Too young. I learn from mistakes, even if they are not my own. For me this has been years of work and now I have to look at the reality that I cannot lose weight forever. I may always be working at staying at a certain weight, but I have to figure out the balance. that is the key, how do I switch this mindset of being a fat pig to staying stable and being just a grumpy bear?

My grandfather Stroud and I have said this before, was exactly whom I take after. He weighed around mid 300 pounds in youth and went to 175 pounds in his older age. That is exactly what I have done and the question I get asked is how did I do it?

The answer: We are what we eat!

That means that we have whole generations of humans in the world that are Fat Pigs and we as a society have promoted being Fat Pigs…

So simple: Eat like a pig? Look like a pig!

WtR

It is how long I will live?

⚡️Emergency statement by Russian Defence Ministry…

▫️ The units of the LPR People’s Militia, with the support of Russian troops under the command of Army General S.V. Surovikin, as a result of successful offensive operations, completely liberated Severodonetsk and Borovskoye, Voronovo and Sirotino of LPR.

▫️ Thus, the enemy’s attempt to turn the industrial zone of the Severodonetsk Azot enterprise into a stubborn center of resistance was thwarted. Currently, the territory of this enterprise is controlled by units of the LPR People’s Militia.

▫️ With the liberation of Severodonetsk and Borovskoye, the entire left-bank territory of the Seversky Donets within the borders of LPR came under its full control.

Russian Defence Ministry spokesperson Lieutenant General Igor Konashenkov

#MoD #Russia #Ukraine
@mod_russia_enjoy

WtR

⚡️Russian Defence Ministry report on the progress of the special military operation in Ukraine ( June 25, 2022)…

▫️The enemy continues suffering considerable losses.

💥High-precision attacks launched by Russian Aerospace Forces at Megateks zinc plant facilities in Konstantinovka (Donetsk People’s Republic) has resulted in the elimination of up to 80 Polish mercenaries, 20 armoured combat vehicles and 8 Grad multiple rocket-launching systems (MRLS).

▫️Over 300 Ukrainian servicemen and foreign mercenaries, as well as 35 units of equipment have been eliminated near Nikolayev.

▫️Refusals to fulfil assigned tasks continue to occur in Ukrainian army and territorial defence units.

▪️Personnel of 64th Battalion from 103rd Territorial Defence Brigade located in Lvov has refused to redeploy to operations area in Donbass due to being manned by untrained reservists and lack of heavy armament.

▫️The Armed Forces of the Russian Federation continue the special military operation in Ukraine.

💥✈️Operational-tactical and army aviation, missile troops and artillery have neutralised manpower and military equipment in 284 areas, 2 munitions, missiles and artillery armament depots near Volcheyarovka (Lugansk People’s Republic), as well as artillery and mortar units in 43 areas.

💥Within counter-battery warfare towards Donetsk, high-precision attacks launched by Russian Aerospace Forces have neutralised: 8 Uragal MRLS artillery plattoons near Kurakhovo, Ukrainsk, Novosyolovka Vtoraya, Vozdvizhenka and 2 artillery plattoons near Ukrainsk and Yasnobrodovka that had been shelling Donetsk and other settlements of the Donetsk People’s Republic.

💥Attacks launched by aviation, missile troops and artillery have resulted in the elimination of over 780 nationalists, 8 tanks and other armoured combat vehicles, 3 Uragan MRLS combat vehicles,
10 field artillery cannons and mortars, 13 special vehicles.

💥Russian air defence means have destroyed 21 Ukrainian unmanned aerial vehicles near Popasnaya, Kapitanovo (Lugansk People’s Republic), Andreyevka, Barvenkovo, Bolshiye Prokhody, Velikaya Kamyshevakha, Verbovka, Donetskoye, Dolgenkoye, Izyum, Maliye Prokhody, Malaya Kamyshevakha, Olkhovatka, Chervoniy Shakhtyor (Kharkov region), Pyatikhatka (Dnepropetrovsk region), Bobroviy Kut, Malaya Seideminukha, Molodyozhnoye (Kherson region) and near Snake Island.

💥1 Tochka-U ballistic missile has been intercepted near Molodyozhnoye (Kherson region) and 16 MRLS projectiles near Brazhkovka, Glinskoye, Dolgenkoye (Kharkov region), Avdeyevka (Donetsk People’s Republic) and near Snake Island.

📊In total, 213 airplanes and 132 helicopters, 1,355 unmanned aerial vehicles, 350 anti-aircraft missile systems, 3,797 tanks and other armored combat vehicles, 670 combat vehicles equipped with multiple rocket-launching systems, 3,012 field artillery cannons and mortars, as well as 3,848 units of special military equipment have been destroyed during the special military operation.

#MoD #Russia #Ukraine
@mod_russia_Enjoy

WtR

Important statement by Russian Defence Ministry…

◽️Units of Tsentr group of troops under the command of Colonel General A.Lapin defeated the opposing enemy and blocked Lisichansk from the south after having breached the defensive line of Ukrainian troops.

◽️Within 5 days, they have liberated 11 settlements, including the largest ones: Loskutovka, Mirnaya Dolina and Ustinovka.

◽️Southern group of troops under the command of the General of the Army S.Surovikin has defeated the encircled group of Ukrainian troops in Gorskoye.

◽️Russian troops and units of LPR People’s Militia have liberated Gorskoye and Zolotoye.

Russian Defence Ministry spokesperson Lieutenant General Igor Konashenkov

#MoD #Russia #Ukraine
@mod_russia_enjoy

WtR

New Whatchamacallit and my SweetPea went with her son to try it! (‘Vkusno & Tochka’)

Sweetpea and her son went to the new fast food in Russia. It simply is the same as the old and when I asked Sveta what she had? As 90% of the time she ever went to McD’s she said, Fish Fillet! Except now it is called Fish Sandwich and she said it tasted exactly the same as before. Then when I asked about the name of the place? That is when I get the same from my Sweetpea as everyone who sees the name?

The working name for the new brand has been announced as ‘Vkusno & Tochka’…

Vkusno translates to Tasty and from there I get twenty answers for the next part…

Tochka translates as the period at the end of the sentence you just wrote (.)

“dot, point, period, full stop, full point”

So after talking to my Russian Expert, SweetPea?

I get nowhere farther and she just says Tasty and “that is it”!

So I decided to correct this “Whatchamacallit” issue…

The old McDonald’s is gone and ‘Vkusno & Tochka’ is now the new name. So Tasty and ‘blah blah’ does not work for me. nor as a business name. The name as with so much in Russia is backwards and that is that. It is Russia you know?

What they are saying is that the new McDonald’s called ‘Vkusno & Tochka’ is “Just a Tasty Place to Eat!” and that is it period! That should become for being easy to react on the great billboard of life type advertisement, “Just Tasty”…

Which easily means that our food is just tasty and delicious, Yummy!

Thus, it seems to be being called more often than not, ‘Tasty Period’ and I guess that works, except that means it is, “Just Tasty”! It is also called Delicious period, Delicious Dot, Tasty Dot and oh well. That is the key right there. Tasty is okay, but delicious is grand! Tasty is not a word to intermingle with delicious. Delicious is connotative to a much higher level of yummy, than just being tasty. You would not tell mamma her food is just tasty!

Mamma’s food is delicious!

My business senses scream when I machine translate and that is exactly what a billion Indians and Chinese will do as they travel to Russia for holidays. Many times it says, “Tasty and Dot”. Excuse me? I just wanna eat and not have to decipher what kind of food this place is gonna feed me? Is is delicious? Is it good? Why do I have to eat DOTS?

The name bothers me from a rational promotional point of view and if I question the name, then there is something wrong with the presentation of the name. I ran corporate food service for years and years and I have owned several very successful restaurants. I do know what I am talking about, even if you don’t care about what I am talking about…

From a Russian perspective? Since Russians are such a introvert society, it all works and they just go with the flow. Though they could have put a punch into the name as it is spoken…

‘Tasty Period’ should be ‘Just Tasty’ and that does not work as it should. ‘Just Tasty’ is still not expressive enough for a business. Then I woke this morning and decided to give my two cents worth on this subject. Sorry but the name irritates me. Thus I, whom no one cares to ask, have settled on what they did wrong?

Prosto Vkusno (Просто Вкусно) or my finale say in English…

“Simply Delicious” and or “Just Delicious” – the beginning is acceptable to have variants, the ending has to be delicious. What ever food they serve is delicious. Not just tasty, not just good, not just food, not just okay, but delicious!

That is a solid name for the new fast food in Russia. It brings forth the desire to eat and evokes the good feelings of wholesome foods! It also does not have a mile long list of variations to confuse the peasants. It simply is what it reads as, “Prosto Vkusno says, Simply Delicious” and the Chinese translating it, get the ideal that the food within is tasty, delicious, yummy and simple and basic. Just what someone traveling needs to understand…

Instead we have “Tasty Whatchamacallit”, because everyone has a different ending for the name!

And my Sweetpea went to try ‘Vkusno & Tochka’ and munched!

“How did it taste?”, I asked…

“Like McDonald’s”, she said…

WtR