10,000 steps this morning in Russia…

Now that I know that my neck arteries are clear, I can exert more physically. To be honest I was a tiny bit, okay a bunch, worried. But now I can get back to walking and bear the pain with more ease of mind…

Besides it is full fledged winter here in Russia and that makes me happy…

WtR

Published by

kKeeton

A survivor of six heart attacks and a brain tumor, a grumpy bear of a man, whom has declared Russia as his new and wonderful home. His wife is Russian and she puts up with this bear of a man and keeps him in line...Thank God for my sweetie and Russia.

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