10,000 steps this morning in Russia…

Now that I know that my neck arteries are clear, I can exert more physically. To be honest I was a tiny bit, okay a bunch, worried. But now I can get back to walking and bear the pain with more ease of mind…

Besides it is full fledged winter here in Russia and that makes me happy…

WtR

A survivor of six heart attacks and a brain tumor, a grumpy bear of a man, whom has declared Russia as his new and wonderful home. His wife is Russian and she puts up with this bear of a man and keeps him in line...Thank God for my sweetie and Russia...kKEETON


WtR is a trademark of Windows to Russia at windowstorussia.com.
Authored by Svetlana & Kyle keeton.
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