Weighed 87 kilos two days ago, so I am keeping the weight off…
Weighed 85 kilos this morning! (originally 160 kilos – 85 kilos = 75 kilos lost weight) Thus I ask myself? – What should my plateau weight be? That weight that I stop trying to drop farther? That weight that I function best at? What is that weight? Will my body know on its own that […]
