Simple: I was 355 lbs once upon a time and now 205 lbs = 150 lbs of fat…

I no longer carry a full grown person around with me in my pocket:

I rechecked articles and retraced my being fat as a pig history and now can be as accurate as I can in my endeavors to lose and losing weight. I had at the peak of weight gain, reached 355 pounds at my ignorant worst in fat weight. I am now at 205 pounds. I have Lost 150 pounds of fat….I had reached the point that the scales could not read my weight and I remember that I weighed at a scale at the market for giant bags of potatoes and onions….it was time to change my life…

Bluntly: Fat = Diabetes

That is 68 kilos lost as of this morning officially for me personally. No bull poop, Not good and fat as a well fed pig…

As you know? (Diabetes)

I still see a guy who has to keep on steadily dropping weight for my health….and am still too fat. Which I really am and have to admit it and not allow myself to get lackadaisical…

I refuse to lose it fast. I refuse to use tricks to lose it. I am religious about staying on track with smart eating and I can finally after all these years see the light at the end of the tunnel. Now if the train will kindly stay out of that tunnel a few more years? I will get to a proper weight to live a longer and better life…

But it is a real daily battle and like my diabetes, heart issues and whatnot’s….it will stay a daily battle!

WtR

A survivor of six heart attacks and a brain tumor, a grumpy bear of a man, whom has declared Russia as his new and wonderful home. His wife is a true Russian Sweet Pea of a girl and she puts up with this bear of a guy and keeps him in line. Thank God for my Sweet Pea and Russia.