83 kilos = 183 lbs or 13 stones…
Good golly!
Getting to my 80 kilo desired weight…
That is around 176 lbs…
161 kilos – 83 kilos = 78 kilos…
Simple: I was 355 lbs once upon a time and now 205 lbs = 150 lbs of fat…
Since that post above (2021, Nov. 15th) I have lost another 22 lbs. Exactly two years ago…
I have lost a whole darn human and or truthfully half my physical weight is gone and I got rid of it slowly and over many years…
WtR