I weighed officially 78.7 Kilos or 173.5 pounds or 12.39 stone = total loss of 81.3 kilos. I have lost more weight than I weigh right now…

I have been asked, How I lost so much weight?

Weighed 85 kilos this morning! (originally 160 kilos – 85 kilos = 75 kilos lost weight)

Next target weight 100 kilos…. Coffee Time

Simple: I was 355 lbs once upon a time and now 205 lbs = 150 lbs of fat…

I have lost one whole Kyle!

and I do not want him back…

WtR

By Russian_Village

A survivor of six heart attacks and a brain tumor, a grumpy bear of a man, whom has declared Russia as his new and wonderful home. His wife is a true Russian Sweet Pea of a girl and she puts up with this bear of a guy and keeps him in line.

Thank God for my Sweet Pea and Russia.