A survivor of six heart attacks and a brain tumor, a grumpy bear of a man, whom has declared Russia as his new and wonderful home. His wife is a true Russian Sweet Pea of a girl and she puts up with this bear of a guy and keeps him in line.
Mary Elizabeth Truss was sworn-in as the 56th prime minister of the United Kingdom?
Then after the initial impact of how hilarious it is that anyone with any intelligence would put this person as a prime minister of even a lemonade stand. Realization sets in…
This demon (MET) of Satan, is BoJo on steroids…
And everyone in west welcomed Satan’s newly appointed right hand demon into the frey!
Medvedev said about this subject below…
About two international news
1. Changing of the guard in Britain: freak-uncle left, freak-aunt came.
The new prime minister: a) an incompetent and mediocre thermonuclear Russophobe who has no elementary ideas about politics, history, geography, but who wants to defeat Russia in everything; b) mows down under Margaret Thatcher, not possessing her abilities even by 5 percent; c) expects to overcome the energy crisis and food inflation, which have become the result of its own crazy sanctions exercises. She will quarrel with everyone, fail everything and leave in disgrace, like her predecessor, shaggy Boriska. Well, in Britain, famous for its traditions, it seems that there is another one.
2. A man with a sad face named Borrell said that Russia is a fascist state.
I would not go back to this disgusting statement of the near-minded EU Commissioner, but I have to specifically emphasize that no one should ever forget such things. This official should be permanently listed as non-handshaking creatures without the right to pardon.
When you lose the weight of a human and you are not carrying that human around anymore? You should toot you horn and be proud of kicking that human off your back! Toot Toot…
Yes, I hate my image to be taken and thus, the closed eyes!
So I really do weigh 85 kilos which = 187 pounds! This is at the scales I use at home and it is what I use as my official weigh-in numbers. I do not worry about weighing on a normal bases. I worry about the type, quality and amount of food I stuff into my mouth and let the scale ‘tell the tale’ when I am able to weigh myself…
For USAians this is; At peak of around 355 lbs – 187 lbs = 168 lbs lost. A whole big human of weight…
So easy and fast to get fat and so long and hard to get thin. I still have excess around my chest and that I would like to get rid of…
At this stage:
I am having issues with figuring out what I should plateau at?
Ideal Weight Chart from internet…
Male
Female
6′ 1″
166 – 202 lbs.
149 – 182 lbs.
6′ 2″
171 – 209 lbs.
153 – 187 lbs.
6′ 3″
176 – 216 lbs.
158 – 193 lbs.
6′ 4″
182 – 222 lbs.
162 – 198 lbs.
Okay since at a young age I was an actual 6’3″ or more, I am now at an old age, probably realistically 6’1″ tall. It is what happens as we age and it is reality. So I will look at my weight needs to match the 6’1″ stats…
I guess I have reached the point that I start looking at keeping status quo?
Now to be honest with you. This is the part that seems to be stressing me the most. Staying at an even weight and defiantly do not get fat as a pig again!
In 2016 I wrote and article that I realize was my beginning of six plus years of dropping weight. The realization that death would be soon if I did not get things under control. It was just a simple inner change in me and I started dropping weight and have dropped weight steadily since then…
I have adjusted numbers over the years to face reality and actual height, weight and age factors. It is all a mental thing when it comes to getting stupid fat. It is what you put in your mouth and the more you shovel in? The fatter you will get…
I am factually no more than 6’1″ tall due to old age…
I do not have the muscle mass that I carried at twenty…
I have serious heart issues, diabetes and other irritating issues that make life suck…
Thus I ask myself? – What should my plateau weight be? That weight that I stop trying to drop farther? That weight that I function best at? What is that weight? Will my body know on its own that weight when I get there?
I have intentionally set a lifestyle to drop weight slowly and not as fast as possible. I know that being smart about weight loss is the key to staying thinner for life. Yo Yo dieting does not do anything but kill you!
I still feel that 80 kilos will be a good weight and I do remember that Grandpa Stroud was around 75 kilos equivalent in weight, after he lost his baby fat and before he started the end of life processes. I seem to be following that path. Both my grandpa’s were over 6′ tall and heavy younger then thinned when old. Will never know about my dad and his brothers? They all died (4 of them) at 50 to 52 years old…
I guess I watch and wait to see how my body looks at things?
Being thin has saved my life and that is a fact. It is something all humans should face…
LADIVOSTOK, September 6. /TASS/. Russia will continue supplies of energy resources to friendly states and redirect supplies in case G7 countries set a cap for Russian oil and gas, Energy Minister Nikolay Shulginov told reporters on the sidelines of the Eastern Economic Forum.
“Any actions, including on establishment of a price cap [for oil and gas] create conditions for having deficit and increase price volatility. Russia as a reliable partner will be providing energy resources to partners in friendly states and, certainly, saturate the domestic market,” the Minister noted.
Russia will stop supplies of oil and petroleum products to countries and companies introducing the price cap, Deputy Prime Minister Alexander Novak said earlier.
⚠️ Despite the presence of IAEA representatives at Zaporozhye nuclear power plant, Kiev regime continues provocations aimed at posing a threat to create a technological disaster.
💥 High-precision armament has neutralised provisional bases of 57th Mechanised Infantry Brigade near Bereznegovatoye and Murakhovka (Nikolayev region).
◽️ On September 4, Ukrainian troops used an attack unmanned aerial vehicle towards the nuclear power plant. By virtue of Russian electronic countermeasures means, the Ukrainian drone lost control and fell down one kilometre far from the Zaporozhye nuclear power plant.
📹 Western MD operational-tactical missile systems in night combat action launching attacks at AFU infrastructure facilities within special military operation
🇷🇺 Vostok 2022 exercise continues in Primorye region. Russian and Chinese combat ships repel mock enemy’s aircraft attack using air defence artillery systems. S-300 air defence system crews attend live shooting stage at Telemba training ground in Buryatia. Eastern MD army aviation rotorcraft crews practice supporting tactical forces’ landing operations. Eastern MD Su-25SM3 airplane crews practice providing air support at Sergeyevsky training ground. Pacific Fleet’s Marshal Shaposhnikov frigate practices single ship’s seaborne operation and combat tasks. Main stage of Vostok 2022 exercise to be hosted at Sergeyevsky training ground in Primorye region on September 6.